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Tai Chi for Arthritis and Fall Prevention In-Person
The essential principles of Tai Chi include mind and body integration, fluid movements, relaxed breathing and mental concentration. This program can be practiced seated or standing, however the instructor will teach from a standing position.
This evidence based program improves muscular strength and flexibility, is safe and easy to learn, and can aid in fall prevention.
Offered through the Ontario County Office for the Aging, this program is open to any Ontario County residents 60 years old or older, or caregivers for Ontario County residents.
- Dates & Times:
- 11:45am - 12:30pm, Tuesday, January 7, 2025
11:45am - 12:30pm, Tuesday, January 14, 2025
11:45am - 12:30pm, Tuesday, January 21, 2025
11:45am - 12:30pm, Tuesday, January 28, 2025
11:45am - 12:30pm, Tuesday, February 4, 2025
11:45am - 12:30pm, Tuesday, February 11, 2025
11:45am - 12:30pm, Tuesday, February 18, 2025
11:45am - 12:30pm, Tuesday, February 25, 2025
11:45am - 12:30pm, Tuesday, March 4, 2025
11:45am - 12:30pm, Tuesday, March 11, 2025
11:45am - 12:30pm, Tuesday, March 18, 2025
11:45am - 12:30pm, Tuesday, March 25, 2025
11:45am - 12:30pm, Tuesday, April 1, 2025
11:45am - 12:30pm, Tuesday, April 8, 2025
11:45am - 12:30pm, Tuesday, April 15, 2025
11:45am - 12:30pm, Tuesday, April 22, 2025
11:45am - 12:30pm, Tuesday, April 29, 2025
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Farmington Community Church (Map )
- Audience:
- Adults
- Categories:
- Adults
- Attachments:
Registration has closed. (This event has to be booked as part of a series)