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Online Chair Yoga Online
Join Bani online via Facebook Live for this gentle form of yoga that is practiced while sitting on a chair. Chair yoga deepens flexibility & strengthens personal body awareness.
To view these classes online, join the Victor Farmington Library Wellness Programs Facebook group by clicking the following link and answering the group rules question. Then, join ABani from home each Thursday. Or participate in one of the past classes whenever you like, any time of day or night!
- Date:
- Thursday, April 18, 2024 Show more dates
- Time:
- 11:00am - 11:45am
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event.
- Event URL:
- https://www.facebook.com/groups/VFLChairYoga
- Audience:
- Adults
- Categories:
- Adults